Ready to dive into your journey of self-healing, self-empowerment and staying true to you?
start living fiercely and being your unapologetic self!
I’ve created this course to help those who have an over reliant fawn response due to growing up in home environments that didn’t feel fully safe and where our parental figures were chaotic, had explosive tempers or were emotionally unavailable. As a result we learnt to be helpful or easy as a way of survival leading to people pleasing and avoiding conflict in our adult lives. If you experience this and boundary setting makes you feel uncomfortable and often leads to feeling super guilty or afraid this course is for you!
Signing up will unlock access to 10 modules of individual lessons to help you on your healing journey.
Video training to support you with each layer of your online journey
Class notes and worksheets
Access to closed FB support group
Plenty of bonus content for FREE!
Fawns are highly empathetic beings and it is easy to put the needs of others before ourselves. Don’t leave yourself behind! Learn to gain a strong sense of self and be seen and heard by others. You are important and you are allowed to have your own wants, needs and desires!
What if this course doesn’t end up being right for me?
I’ve poured a lot of my energy and heart into this course and I truly believe that it will give you value. However, if you do find it’s not for you, that’s ok! I have a 1 month refund policy.
Do I need to week by week or can I go at my own pace?
The course is designed to complete at your own pace whenever you want to. It is suggested that you do not power through the content as it takes time to process and put in place. There is absolutely no worry about falling behind in learning modules.
How is the course content delivered?
The content is delivered on an online platform where you will be able to watch videos for each lesson, download class notes, journal prompts and worksheets to be completed. There will also be audio guided meditations available.
How much time do I need to put aside for each lesson?
The recommended amount of time to spend for each lesson is approximately 1 hr. This doesn’t need to be completed all at once. You can watch the video and then complete each worksheet in your own time.
How long will I have access to the content? Does this course expire?
I’d love for you to always have access to this content, so once you join, it’s yours forever! As time goes on, I will no-doubt be tweaking, improving and adding to the course, and will keep you in the loop with any updated or new content.